Gastric Acid Reflux Causes

Gastric Acid Reflux Causes

According to some, drinking alcohol, tea and coffee
can lead to gastro acid reflux. But recent studies
show that although individuals already affected by
this disease can be aggravated by alcohol, tea and
coffee, these elements do not cause the disease.

Compared to smoking which amplifies the risks of
getting the problem, alcohol, tea and coffee had
the least impact.

But this doesn’t mean that Acid Reflux affected people
are free to take the beverages stated above.

Doctors still suggest avoiding drinking of alcohol in
order to stop further aggravation as well.

So it will help you the most to get to the causes of
Gastric Acid Reflux such as smoking, along with
watching the foods you eat, in order to get alleviation
of the problem.

Please submit your info at the top right to start the
newsletter, in which I will discuss common causes of
Gastric Reflux and how changing your diet can certainly
help.

Gastric Acid Reflux Diagnosis

Gastric Acid Reflux Diagnosis

Gastric acid reflux can be diagnosed even by the
affected person himself through the appearance of
the symptoms. Usually when they happen, if they are
apparent enough.

Or, you could head off to your medical doctor for
a diagnosis. Here is what will usually be done according
to netdoctor.co.uk:

"How are gastro-oesophageal reflux disorders diagnosed?

The symptoms of gastro-oesophageal reflux may be so
obvious that no tests are needed.

If the doctor is in doubt, or if the symptoms are very
troublesome, a gastroscopy will be considered. During
the procedure oesophagitis, hiatus hernias, peptic ulcers
and other conditions can be either found or ruled out.

Another possibility is to measure the acidity in the lower
end of the oesophagus during a 24-hour period. This will
give an indication of how often and how long the reflux
episodes last."

Gastric Acid Reflux Treatment?

 To treat this kind of disorder, there are varieties
of ways possible. It can be temporarily stopped by
prescribed drugs such as antacids, but these should
only be taken for so many weeks. 

Try Special Reflux Diet First

You may want to start with a special diet first on
your own, then it is advised to undergo the tests
conducted by medical experts to clear doubts of
having the disease does no clear.

Also Address These

It can also be addressed by natural ways such as
change of diet, elevation of the head when
lying down, or to the upper end is surgery. And of
course, it will be best to stop or avoid smoking
and drinking alcohol especially to people who are
vulnerable to gastric acid reflux disease.

Gastric acid reflux disease causes a lot of discomfort
that it can ruin even your lifestyle. To avoid its
bad effects, precautionary measures should be considered.

The cliché quote that prevention is better than cure applies
always. Learn more about it here.

More Gastric Acid Reflux Causes

Smoking And Gastric Acid Reflux

Smoking is one of the chief culprit that causes gastric acid
reflux disease. Regular smokers for twenty years are
70% susceptible to acid reflux disease compared to
non-smokers. And symptoms of those who already
developed the GERD are worsened day by day due to
smoking.

Here is one comment from NBCI - U.S National. Library of
Medicine on a study:

" The mechanisms of acid reflux during cigarette smoking
were mainly dependent upon the coexistence of diminished
lower oesophageal sphincter pressure. Fewer than half of
reflux events occurred by transient lower oesophageal
sphincter relaxations.

The majority of acid reflux occurred with coughing or deep
inspiration during which abrupt increases in intra-abdominal
pressure overpowered a feeble sphincter. We conclude that
cigarette smoking probably exacerbates reflux disease by
directly provoking acid reflux and perhaps by a long lasting
reduction of lower oesophageal sphincter pressure."

Eating Too Much Salt

In other research is that great amounts of salts are found to be
equivalent to regular smoking in terms of the risk of developing
gastric acid reflux.

It is not a common knowledge that table salts can cause
acid reflux disease but researchers found out in their
studies that people who are constantly using extra salt
are 70% at risk to have gastro esophageal reflux disease.
Gastroenterologists of New York University Medical
Center attested this fact.

Action Steps To Take

So some solutions to take care of the Gastric Acid Reflux are to
quit smoking and to cut down on the use of salt if you use salt much,
or to switch over to a natural salt such as the Real Salt Sea Salt.
 
To control the gastric acid reflux problem, you need to
be on an acid reflux diet. Most recipes can be changed
to fit your needs. For more complete answers of how to take care of
the problem Click Here: Acid reflux diet